so i try to avoid popping xanaxes at school so i have a few techniques for not being a gigantic mess constantly.
- always double check before doing something
- make to do lists
- always walk in an inconspicuous way
- avoid authority figures
- try to stay near dress code
- travel in a group
- ask for passes before going in the halls
- never arrive late
- keep your items in bags so you can keep track of a pencil bag instead of 10 pencils
- talk to your teachers if a very polite manner so you don’t upset them
these don’t know the point of this post. hope my uncreative tips help.
i was a ball of anxiety today so this seems relevant.