i was thinking all last night about exercising. i don’t know why but i was craving it. so i told myself that if i still wanted to exercise in the morning i would.
i still wanted to.
i’ve always enjoyed strength training workouts so it’s no surprise that i wanted to work out.
cardio however i’ve always hated but my ed brain said to do it.
i worked out for 15 minutes and then stretched for 10.
i think that’s pretty restrained.
but i don’t know it could’ve been too much.
ps. i still want a fitbit, i think iv’e realized that i just really want the info it could give me.