what i eat in a day

what i ate on July 2nd, 2018

note: i am in recovery from an ed and i’m vegan so my meals will reflect that

breakfast:

oatmeal with peanut butter (3/4 cup rolled oats, 1 tsp brown sugar, 2 tbsp peanut butter)

snack:

sourdough toast

lunch:

red lentil and spinach salad with balsamic vinaigrette + a granny smith apple

dinner:

marinated tofu and rice (marinade: soy sauce, sesame oil, rice vinegar, ginger, garlic, onion powder, water)

drinks:

4L water and a taro boba

 

should i post more what i ate posts? i made a whole category for them but i think i’ve only posted 2 at this point.

i think they’d be useful for other vegans to give meal ideas and they could also be helpful for other people recovering from eating disorders.

like if you think i should post more of these ♡

 

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2 thoughts on “what i ate on July 2nd, 2018

  1. I just filmed a what I eat in a day video! I didn’t edit it yet though. I think this was a healthy eating day for you! You seem to be doing well on your recovery, I’m happy for you!

    Liked by 2 people

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